Showing posts with label sleeping. Show all posts
Showing posts with label sleeping. Show all posts

Tuesday, April 8, 2014

Belly to Belly, Heart to Heart





My baby girl is a little over 6 months old and this morning was the first time I consciously not only was mindful but remembered that feeling of mindfulness, its beauty and its peace, and most of all, its preciousness. Sure I’ve been mindful in the past 6 months, and before that since whenever my last post was (which I just realized as I post this entry was an entire YEAR ago--yikes!). But I think these mindful moments have been few and far between, and if they entered my mind, the thoughts soon drifted away like so many other things do unless I write them down. We’ve been pretty much doing the survival thing instead of focusing on the beauty of being present these past 6 months … new baby, houseguests, terrible threes tantrums, lack of sleep by everyone in the house, separation issues, househunting (and buying!!) … the list can go on and on. But today I was given such a gift, the rare opportunity for my baby girl and I to be alone together and to nap together. Matt worked in Kalev’s school and Aviella and I had an hour to lay together in bed. Sadly, I didn’t manage to sleep (too much on this always active mind), but I am glad that one of the many thoughts was the highlighting of this wonderful, special and fleeting moment. This moment of mindfulness didn’t erupt in bright shiny lights, but instead reached out and surrounded me with its soft warmth. My beautiful baby girl, the warmth of her body permeating my skin, our bellies pressed together so that each breath pushed her adorable rounded tummy closer to mine, our hearts beating next to each other, her delicious milky breath against my nose, and those beautiful, absolutely perfect fingers moving from my breast to my face, where I could softly kiss them without waking her up. I think there is almost nothing better than holding your sleeping child. And that miracle, that blessing, and that absolutely perfect beauty of this opportunity touched me in that moment. I focused on our joint breathing, the feeling of our bodies against each other, the wonderful singular smell of baby, and the craziness of the past six months melted away as I allowed myself to not only concentrate on all these feelings, but to hold them in my mind and heart long enough to write about them and to hopefully remember them in the minutes, days, hours and weeks of busy living to come. To many more beautiful moments of living in the present ...

Tuesday, April 16, 2013

That Magic Moment … Slowly Slipping Away


My dear friend Beth recently wrote a beautiful blog post on the magical moment she has during bathtime with her kids—the meditative feeling of repeatedly rinsing her daughter’s hair, the special sweet smell of clean child that is so unique and precious, and that stoppage of time where all you do is just bath—and the fact that with her last child growing up, these magical moments of bathtime are sliding away. I loved the post and nodded to myself and said yeah, I love bathtime too—Kalev’s special smile of delight, his bath dance, the way he lines up his ducks and boats afterwards—a special time where you can totally glimpse his joy in the moment and therefore it transfers to your joy as well. So I agreed and was sad, sad for Beth and sad for one day no longer getting to enjoy bathtime with Kalev. Then I went about the rest of my day.

Except that those words of Beth’s crept into me, into my heart and my mind, stewing there and churning churning churning until it hit me—Oh my God! My magic moment is holding Kalev while he sleeps and oh my God oh my God oh my God! It’s sliding away! This moment of course came to me as I looked down into the peaceful child sleeping in my arms. This was it. This was my bath moment. And it hurt, that realization that he will not always be sleeping in my arms. Like Beth, I get to experience my magic moment every night, and lucky me, every nap time, because Kalev still falls asleep in my arms. Sometimes the process getting there is annoying or frustrating and I think all I want to do is sleep myself or get something done, but as soon as he’s asleep, I’m there—that magic moment, that magic place, of true mindfulness and appreciation of what an amazing experience this is. It washes away whatever struggles happened during the day—the negotiations, the meltdowns, the limit setting, any illness, any frustration—and refreshes me and my outlook on motherhood. (It is also one of the few times Kalev is mostly still, that his energy is resting, and that I can just look at him and breathe in his awesomeness). I am so blessed! Thank you God for giving me such an amazing son, and the experience of being his mother. I look at him, curled against me, his breath fluttering against my chest, his perfect lips slightly open to allow his breath in and out—that slow, beautiful meditative synergy of breathing, of me slowing down to appreciate that breath and match it. He is my baby and my love for him blows me away. I’m consumed by it. I know that love will stay forever, but gosh, I really don’t want to lose this special time of holding him while he sleeps. (Hence the gazillion pictures I take of him during these moments, some of which I share below)

Beth’s post clarified my fear of this magic moment sliding away, but it’s been rumbling in little pops of fear for the last few months. We’ve been in survival mode around here since late January/early February and I haven’t really taken much time to think through deep thoughts or focus on my mindfulness—I just got through the moment, the minute, the day. But since I’ve been feeling better lately those thoughts have crept in, usually at naptime or bedtime, when I realize Wow! Things are really going to change soon. Kalev falling asleep and sleeping during the night on and off in my arms—this will change. I don’t know the mechanics or the specifics of the change, but I know with a new addition to our family and our family bed, things are going to seriously change. And a big change will be this magic moment I experience with Kalev—when I hold him for an hour or more, relishing in this closeness, the quietness, the love; when we curl together throughout the night and wake up, like we did this morning, snuggled so closely together I am almost off the bed (poor Matt, all alone with the other ¾ of the bed!); when I give him an extra squeeze and block out those images of an eight year old boy losing his life in Boston yesterday because I really, really can’t go there; when in sleep his hand flutters against my cheek and I know this moment is magical for him too. What will I do when this slides away? When he no longer wants to fall asleep in my arms or sleep curled against me at night? And what will I do if I cause this magic moment to slip away sooner because of the new baby I so desperately wanted? When I have to make choices and one of those choices might be to hold the other child and nurse that child to sleep?  I can’t imagine my life without these magic moments for us.

All this thinking makes my heart heavy. I don’t like change and I especially don’t like thinking about my little boy changing so much that he no longer is my little baby in my arms. I know it happens, that it needs to happen, that one of my jobs as a mother is to give Kalev the tools and the love so that he can be independent … but how do you handle it? How do mothers and fathers let these magic moments slip away? And again and again with each child? It’s too much for me on this spring morning. I just want to snuggle in bed with my baby.

The lesson that I’m trying to teach myself in all this is to not focus on the sliding away. It’s inevitable, like so many things, but it hurts (also like so many things darnit!). But I’m hoping that maybe the change will be gradual, and in a way and time that it works for both of us. We believe in lots of child-led things—weaning, potty training, family bed—so I have to trust (or I try to tell myself to trust) that these changes happen gradually and usually happen as they are meant to, and the relationship we have with Kalev is gradually adjusted and accepting of this new phase. Oftentimes, like the potty training, we greet it with joy. I don’t think I will greet the whole no more magic moment of sweet angelic sleep in my arms with joy, but I am hopeful it will happen at a time when both Kalev and I are ready and willing to accept the transformation to some other magic moment. And until then, I really want to teach myself to use this magic moment as the meditation it can be—focus on the moment, on the feel of him against me, of the joy I feel having this experience, the peace it brings me, the assurance that even with crazy days and horrible evil people doing bad things in this world everything is ok at the foundation of my world because of the love I have with this special baby. And I will definitely give him some extra snuggles tonight :-)


 Just a few days after Kalev was born


 Loved how we used to sleep face to face, nose to nose





 My big boy, growing up and slowly sliding away